Teaching Kids Emotions

An Occupational Therapist’s Guide to Building Emotional Competence From the Inside Out


Practical emotional learning tools for therapists, educators and families supporting children’s emotional development.

Why Teaching Kids Emotions?

Does your child have big emotions but struggle to explain what they're feeling?

Perhaps they become overwhelmed, lash out, shut down, or simply don't have the words to tell you what's happening.

Many emotional learning resources focus on helping children name their feelings.

Teaching Kids Emotions goes further by helping children understand why emotions happen, how emotions feel in the body, and what they can do to respond in healthy ways.

Through practical, engaging activities, children learn to:

âś” understand why emotions happen

âś” recognise body clues and early warning signs

âś” build a richer emotional vocabulary

âś” develop emotional regulation skills

âś” strengthen empathy and social understanding

âś” grow confidence in talking about their feelings

Grounded in occupational therapy, nervous system understanding and child development, these resources provide practical tools that children, families and professionals can use every day.

Who Is This Resource For?

âś” Parents

âś” Therapists

âś” Educators

âś” Support Organisations

Explore some of the printable activities and practical tools included in the Teaching Kids Emotions bundle.

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