Free Resources
Information at your finger tips
Explore FREE tools, activities and emotional learning supports designed for use at home, school and in therapy settings.
Created by paediatric Occupational Therapist Beryl Smith.
FREE RESOURCE
FREE RESOURCE
Ready to Participate? helps parents, educators and therapists recognise regulation capacity, consider readiness, and adjust support and expectations before asking more of a child.
FREE RESOURCE
FREE RESOURCE
Before You Step In – Pause, helps parents, educators and therapists slow down, notice a child’s regulation state, and consider capacity, timing and support before responding or adding another demand.
FREE RESOURCE
FREE RESOURCE
Co-Regulation Quick Guide helps parents, educators and therapists understand co-regulation, recognise when a child needs adult support, and respond in ways that match the child’s capacity, needs and environment.
FREE RESOURCE
5 Simple Ways to Build Your Child’s Self-Worth gives parents practical, everyday ideas to strengthen confidence, nurture a positive sense of self, and help children recognise their strengths, value and unique qualities.
FREE RESOURCE
FREE RESOURCE
I Am Amazing Poster from the What’s Right With Me? pack helps children recognise their strengths, build positive self-awareness and celebrate the qualities, abilities and interests that make them unique.
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
What’s Right With Me? helps children recognise their strengths, build self-awareness and confidence, and develop a more positive understanding of who they are through simple, strengths-based reflection and activities.
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
FREE RESOURCE
Chore Development Timeline helps parents understand age-appropriate household responsibilities, build independence gradually, and choose practical chores that support participation, confidence and everyday life skills.
These FREE resources were created to provide families, educators and therapists with practical tools that support emotional wellbeing, confidence, regulation and everyday connection.
At Sensory SMART OT, we believe that helpful support should be accessible, practical and easy to use in real-life situations. These FREE downloadable resources are designed to offer simple starting points, meaningful conversations and supportive strategies that can make everyday life feel a little more manageable.