Regulation Is Not the Outcome - Participation Is

#sensorysmartot #theregulationhourglass therapist blog Sep 02, 2026

In paediatric occupational therapy, we talk a lot about regulation.

We observe regulation. We assess it. We recommend regulation strategies. We develop regulation goals. But I think there is an important question we need to keep asking ourselves:

What are we supporting regulation for?

Because regulation itself is not necessarily the occupational outcome.

Participation is.

When calm becomes the measure

Consider a child who previously struggled to remain in the classroom during group learning. Following intervention, they can now sit through the activity without leaving. We might reasonably see that as progress.

But occupationally, there are more questions to ask.

- Are they listening?

- Are they able to contribute?

- Can they ask for help?

- Are they engaged with their peers?

- Can they access the cognitive skills required for the activity?

- Do they experience themselves as belonging within that classroom?

In other words:

Has their participation changed, or simply their observable behaviour?

The distinction matters. A child can look calm while working extraordinarily hard internally. Conversely, a child can move, fidget, vocalise or seek sensory input while remaining actively engaged and listening in an occupation.

If our primary measure is how regulated a child looks, we risk confusing compliance with capacity.

Regulation as capacity

Within The Regulation Hourglass™, I describe regulation as capacity rather than behaviour.

A child's capacity changes according to their internal state, environmental demands, relationships, sensory load, cognitive demand, fatigue and the occupation itself.

This helps explain something therapists see frequently:

A child can demonstrate a skill beautifully in one context and appear unable to access it in another. The skill hasn't necessarily disappeared.

Their capacity to access it has changed.

Research examining executive function supports this distinction. Zelazo and Carlson's work on "hot" and "cool" executive function demonstrates that cognitive performance changes when emotional and motivational demands change.

Similarly, research into co-regulation and social buffering reminds us that regulation doesn't occur solely within the individual child. Relationships and environmental context influence what a child can manage in a given moment.

The occupational question therefore becomes less about:

"Can this child regulate?"

and more about: "What does this child need in order to participate here?"

Participation changes the intervention

That question can fundamentally change our clinical reasoning. Imagine a child struggling at lunchtime.

A regulation-focused approach might ask: What sensory strategy would help this child remain regulated?

A participation-focused approach broadens the investigation. What exactly is difficult about lunch?

- Is it opening containers?

- The noise?

- Sitting close to other children?

- Managing conversation while eating?

- Recognising hunger?

- The smell of other foods?

- The unpredictability of the environment?

- The transition from classroom to lunch?

- Knowing what to do when something goes wrong?

Suddenly, the intervention possibilities expand. We might still use sensory support. But we may also modify the environment, change the task, support communication, alter timing, build adult capacity, practise an occupational component or change expectations.

Regulation hasn't disappeared from our reasoning.

It has been placed within occupation.

The danger of teaching too soon

This also changes how we think about skill development. When a child cannot access a skill, our instinct can be to teach it again.

- Another regulation strategy.

- Another social script.

- Another visual.

- Another emotional vocabulary activity.

But sometimes the child already possesses the skill. They simply cannot access it under the current level of demand. This is where Timing is therapy becomes important.

Before adding another intervention, we can ask: Is this a skill deficit, or a capacity problem?

If capacity is insufficient, teaching harder may simply add another demand.

Sometimes our first intervention needs to be reducing demand, changing the environment, lending regulation through relationship or providing enough support for the child to re-enter the occupation.

Then we can step back as capacity returns.

Regulation in the service of occupation

None of this makes regulation less important. I think it makes regulation more meaningfulWe are not helping children regulate simply so that they appear calmer. We are supporting regulation so children have greater opportunity to: play, learn, connect, communicate, care for themselves, take risks, solve problems, experience belonging, and gradually develop greater independence.

That brings regulation firmly back into occupational therapy.

Perhaps, then, one of our most important outcome questions isn't: "Is this child more regulated?" It is: "What can this child participate in now that they couldn't participate in before?"

That is a very different measure of progress.

And it may lead us towards very different intervention decisions.

Reflective supervision questions

  1. Where in your current caseload might "looking regulated" have unintentionally become an outcome?

  2. Are your goals measuring observable behaviour, underlying capacity, occupational participation, or a combination of these?

  3. Think of a child who can demonstrate a skill in therapy but not in everyday life. What changes between those contexts?

  4. Before teaching another strategy, how might you determine whether you are seeing a skill deficit or a capacity problem?

  5. If participation became your primary outcome, would anything about your current intervention change?

REMEMBER:

Capacity before behaviour.

Timing is therapy.

as well as Right support. Right time. Right state.

The Regulation Hourglass™

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